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Videos

Friday, February 13, 2026 How to find the Perfect load for Tendon Rehab

How to find the Perfect load for Tendon Rehab – Listen to Dr. Ebonie Rio's expert insights on why heavy, slow resistance is the gold standard for tendon health. Discover why stretching might be sabota...

Friday, February 13, 2026 The Key to rehab for Gluteal Tendinopathy

👉🏻 The Key to rehab for Gluteal Tendinopathy – Listen to Dr. Ebonie Rio's expert insights on why heavy, slow resistance is the gold standard for tendon health. Discover why stretching might be sabot...

Tuesday, February 10, 2026 Peritendinitis: The #1 Rule for Recovery

👉🏻 Peritendinitis: The #1 Rule for Recovery – Listen to Dr. Ebonie Rio's expert insights on why heavy, slow resistance is the gold standard for tendon health. Discover why stretching might be sabota...

Monday, February 9, 2026 The Secret to Diagnosing Tendinopathy: Assessing High Tendon Loads

👉🏻 The Secret to Diagnosing Tendinopathy: Assessing High Tendon Loads – Listen to Dr. Ebonie Rio's expert insights on why heavy, slow resistance is the gold standard for tendon health. Discover why ...

Saturday, February 7, 2026 The Secret to Diagnosing Tendinopathy: Assessing High Tendon Loads

👉🏻 The Secret to Diagnosing Tendinopathy: Assessing High Tendon Loads – Listen to Dr. Ebonie Rio's expert insights on why heavy, slow resistance is the gold standard for tendon health. Discover why ...

Saturday, February 7, 2026 Insertional Achilles Rehab: The Starting Protocol

👉🏻 Insertional Achilles Rehab: The Starting Protocol – Listen to Dr. Ebonie Rio's expert insights on why heavy, slow resistance is the gold standard for tendon health. Discover why stretching might ...

Thursday, February 5, 2026 Ep 197. Treatment of tendinopathies in the lower extremity with Dr. Ebonie Rio (Re-Airing)

🚨Try Hanna Health free for 30 days - a customizable HEP platform where you can use your own videos, edit quickly, and track patient access. Start your trial here: https://bit.ly/4pSkYjP 💡 In this e...

Wednesday, February 4, 2026 The Most Underrated Tool in Physical Therapy

👉🏻 The Most Underrated Tool in Physical Therapy – Listen to Dr. Danilo De Oliveira Silva's expert insights on navigating the complexities of the "Envelope of Function" theory, why strengthening is t...

Monday, February 2, 2026 Pain vs. Asymptomatic: The Quad Difference

👉🏻 Pain vs. Asymptomatic: The Quad Difference – Listen to Dr. Danilo De Oliveira Silva's expert insights on navigating the complexities of the "Envelope of Function" theory, why strengthening is the...

Sunday, February 1, 2026 Understanding the H-Reflex: Beyond Muscle Strengthening

👉🏻 Understanding the H-Reflex: Beyond Muscle Strengthening – Listen to Dr. Danilo De Oliveira Silva's expert insights on navigating the complexities of the "Envelope of Function" theory, why strengt...

Saturday, January 31, 2026 Adapting vs. Resting: A New Clinical Approach

👉🏻 Adapting vs. Resting: A New Clinical Approach – Listen to Dr. Danilo De Oliveira Silva's expert insights on navigating the complexities of the "Envelope of Function" theory, why strengthening is ...

Friday, January 30, 2026 The Chicken or the Egg: Pain vs. Weakness

👉🏻 The Chicken or the Egg: Pain vs. Weakness – Listen to Dr. Danilo De Oliveira Silva's expert insights on navigating the complexities of the "Envelope of Function" theory, why strengthening is the ...

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