Discover the 3-2-1 Approach—a simple and effective weekly plan designed to help runners safely return to training after an injury.
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Ep. 181 - Groin Pain in Athletes with Dr. Andrea Mosler
👉🏻Dr. Andrea Mosler's interview on PT Pro Talk Podcast 🎥Link to interview on -
Ep. 181 - Groin Pain in Athletes with Dr. Andrea Mosler
💭 " We have pretty good evidence for groin pain prevention using the Copenhagen -
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Why Toe Curls and Short Foot Exercises Miss the Mark
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