Big Toe Strength as a Marker of Foot and Leg Stability | PT pro talk

The big toe does more than you might realize—it is important for balance, walking, running, and general lower limb function. In this video, we discover how big toe (hallux) strength is an easy but effective measure of foot function and leg performance. Discover why big toe strengthening can enhance athletic performance, minimize the risk of injury, and make movement more efficient. Whether you're rehabilitating from an injury or want to maximize your lower body strength, it all begins in the toe. 𝗔𝗯𝗼𝘂𝘁 𝐏𝐓 𝐏𝐫𝐨 𝐓𝐚𝐥𝐤 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 In this channel, you will find Physical Therapy-related content, like interviews with experts that share their views and experiences, providing relevant information to help Physical Therapists to improve their practice and patient care! 📩 Don't miss out on podcast updates!: https://www.ptprotalk.com/ 🌐𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐎𝐧 𝐒𝐨𝐜𝐢𝐚𝐥𝐬 🔹 Instagram: https://bit.ly/ptprotalkig 🔹 Facebook: https://bit.ly/ptprotalkf 🔹 LinkedIn: https://bit.ly/ptprotalkl 🔹 Twitter: https://bit.ly/ptprotalkx 📩 Email: mariana@ptprotalk.com 💁‍♂️ 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗣𝗧 𝗣𝗿𝗼 𝗧𝗮𝗹𝗸 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 PT Pro Talk Podcast is made possible thanks to the generous support of forward-thinking and innovative partners: 🔹 NeckCare 👉 https://bit.ly/3E1uYof 🔹 SaRaHealth – Advancing patient engagement and recovery 👉 https://bit.ly/saraytb 𝗧𝗵𝗮𝗻𝗸𝘀 𝗳𝗼𝗿 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴: Big Toe Strength as a Marker of Foot and Leg Stability | PT pro talk #FootStrength#ToeStrength #LowerLimbStrength#FunctionalFitness 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗦𝗲𝗮𝗿𝗰𝗵𝗲𝘀 : big toe strength exercises foot and toe strengthening toe strength and balance lower limb strength indicator how to strengthen big toe foot strength for athletes toe exercises for balance hallux strength training improve toe mobility strong feet strong legs