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π‘ Are bunions strictly a surgical problem, or can physical therapy make a measurable difference? In this episode of PT Pro Talk, Mariana sits down with sports physiotherapist Andrew Wynd to challenge the common belief that conservative care can't change a hallux valgus (HAV) angle.
Drawing from over 15 years of clinical experience specializing in foot and ankle issues, Andrew breaks down a comprehensive, non-surgical approach to treating bunions. By addressing the biomechanical roots of the issue (from hip rotation to big toe muscle activation) therapists can empower their patients with real alternatives to surgery.
π βI do believe that you can change the angles. And I'm well aware that the vast majority of higher-quality research suggests otherwise." - Andrew Wynd
ππ» Andrewβ―Wynd is an APA-Titled Sports Physiotherapist and is the founder and director of Balwyn Sports & Physiotherapy Centre in Melbourne. He also is the CEO of Freestyle Feet, an innovative company that aims to solve foot/ankle issues through education and products.
Andrew is globally recognised for his foot & ankle clinical work, holding a Post Graduate Masterβs Degree in Sports Physiotherapy. Andrew has been a casual academic teacher at La Trobe University and is passionate about ongoing clinician development and mentoring.
πIn this episode, you'll learn:
β’ What the current evidence tells us about non-surgical treatment for hallux valgus
β’ A practical approach to conservative management that combines manual therapy, exercise, and orthotic interventions
β’How to identify which patients are good candidates for physical therapy versus surgical referral
β’ Realistic treatment timelines and outcomes you can expect with conservative care
πAndrew's Resource of Information:
@freestylefeet_official
β’ Freestyle Feet Website: https://freestylefeet.com.au/
β’ Banished Bunion Course: https://bit.ly/4ty0Jcu
β’ Abdalbary, S. A. (2018). Foot mobilization and exercise program in combination with toe separator improves outcomes in women with moderate hallux valgus at the one-year follow-up: A randomized clinical trial. Journal of the American Podiatric Medical Association, 108(6), 478-486. https://doi.org/10.7547/17-026
β’ Hurn SE, et. al (2022). Effectiveness of Nonsurgical Interventions for Hallux Valgus: A Systematic Review and Meta-Analysis. Arthritis Care Res (Hoboken). 2022 Oct;74(10):1676-1688. https://doi.org/10.1002/acr.24603
β’ Ferreyra, M, et. al. (2020). What do we know about hallux valgus pathogenesis? Review of the different theories. Journal of the Foot & Ankle, 14(3):223-230. https://doi.org/10.30795/jfootankle.2020.v14.1202
π² Andrew's contact information:
https://www.instagram.com/officialfreestylefeet/
https://www.facebook.com/freestylefeet
https://www.linkedin.com/in/andrew-wynd-03749032/
https://www.facebook.com/balwynsportsphysio
https://www.instagram.com/balwynsportsphysiotherapy
Balwyn Sports Website: https://www.balwynsportsphysio.com.au/
@balwynsportsphysiotherapyc8694
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In this channel, you will find Physical Therapy-related content, like interviews with experts that share their views and experiences, providing relevant information to help Physical Therapists to improve their practice and patient care!
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Also watch
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What Are You Missing When Assessing Bunions?
👉🏻 What Are You Missing When Assessing Bunions? – Listen to Andrew Wynd break -
Toe Spacers, Splints, or Tape: What Actually Works?
👉🏻 Toe Spacers, Splints, or Tape: What Actually Works? – Listen to Andrew Wynd -
Rethinking Posture: Training Sagittal Stabilization
👉🏻 Rethinking Posture: Training Sagittal Stabilization – Listen to Dr. Michael
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