Why Manual Therapy Still Matters After Ankle Sprains

After an ankle sprain, most individuals assume instability means "too much movement." However, compensatory stiffness often sets in around the injured joint, making it overall less adaptable and less balanced. This explanation explores how targeted manual therapy and joint mobilization can restore functional mobility, improve proprioception, and enhance both static and dynamic stability-even in the presence of ligament laxity. 👉🏻Why Manual Therapy Still Matters After Ankle Sprains - Listen to Andrew Wynd on PT Pro Talk and discover his approach to turning an ankle sprain into an opportunity for stronger, more resilient movement. 🎥Link to interview on Youtube: https://youtu.be/1UGhtWtFrQ0 🎙Listen on all platforms: https://bit.ly/45rzffO 🍁 𝗔𝗯𝗼𝘂𝘁 𝐏𝐓 𝐏𝐫𝐨 𝐓𝐚𝐥𝐤 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 🍁 In this channel, you will find Physical Therapy-related content, like interviews with experts who share their views and experiences, providing relevant information to help Physical Therapists improve their practice and patient care! 📩 Don't miss out on podcast updates!📬: https://www.ptprotalk.com/ 🌐𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐎𝐧 𝐒𝐨𝐜𝐢𝐚𝐥𝐬 https://www.instagram.com/ptprotalk/ https://www.facebook.com/ptprotalkpodcast https://www.linkedin.com/company/pt-pro-talk/ https://twitter.com/MariHannaParks Spotify: http://bit.ly/3HFJcNQ ✅𝐆𝐄𝐓 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 📧 📩 Email: mariana@ptprotalk.com 🕵️‍♂️Thank you for visiting our channel and watching all our videos. Support 💁‍♂️ PT Pro Talk Podcast is only possible with the support of forward-looking and innovative companies like: Hanna Health: https://hannahealthhub.com/hep, NeckCare: https://bit.ly/3E1uYof, and SaRaHealth: https://bit.ly/saraytb 𝗧𝗵𝗮𝗻𝗸𝘀 𝗙𝗼𝗿 𝗪𝗮𝘁𝗰𝗵𝗶𝗻𝗴 : Why Manual Therapy Still Matters After Ankle Sprains #Physiotherapy #ManualTherapy #AnkleSprain #JointMobilization #Rehabilitation #SportsPhysio #AnkleInjury #MovementScience #StabilityTraining #ClinicalReasoning #PhysicalTherapy #EvidenceBasedPractice 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗦𝗲𝗮𝗿𝗰𝗵𝗲𝘀 Why mobilize an unstable ankle Manual therapy for ankle sprain rehabilitation Restoring stability after ankle ligament injury How joint mobilization improves ankle balance Physiotherapy techniques for ankle instability Treating functional instability with manual therapy Ankle joint stiffness after sprain treatment