All Episodes

💭’’There are three things we want to get in place first in terms of training: consistency, good recovery (including sleep), and sufficient fueling.’’...

💭” We don't typically get athletes back quicker by introducing eccentric loading earlier, but we do make them stronger and possibly improve their cap...

💭” We need to focus on patients, collect data, and save costs.’’ - Dr. Rodrigo Vasconcelos Our guest, Dr. Rodrigo Antunes de Vasconcelos PT, Ph.D gr...

💭” Normalizing mechanical assessment as part of the concussion screening process would benefit everyone in concussion management.’’ - Dr. Brian Greer...

💭” Even if they do heavy, slow resistance training 2 or 3 times a week, I still stick to daily exercise.’’ - Dr. Karin Silbernagel Our guest, Dr. Ka...

💭” Exercise is always central to what I do and will be based on symptom modification if I can change it.’’ - Jo Gibson Our guest, Jo Gibson is an Up...

💭”In a PT setting, you can use the poles for gait retraining, to restore movement and build muscle mass, and to improve balance.’’ - Diana Oliver Ou...

💭’’There is strong evidence that diet can have a significant effect on inflammation, and we know that inflammation is a key factor in disease.’’ -  D...

💭” The 4 sins for MDT clinicians are: not getting to end range, not enough repetitions, not using static loading in the extremities, and changing dir...

💭” The most powerful way cognitive shifts happen is through behavioral experimentation.” -  Prof. Peter O’Sullivan Our guest, Professor Peter O’Sull...

💭” If you have patellofemoral pain for longer than a few months, you're probably going to have hip muscle weakness.” -  Dr. Christian Barton Our gue...

💭” I learned a lot by working with strength coaches, and coming from a therapy background, I understood how to combine both approaches.” -  Michael H...