Videos

Take a look behind the scenes at how the World Health Organization (WHO) created new guidelines for treating back pain.

Most physical therapists think regular clinical conversations are enough—but that's not true. In this video, we explain the real ...

In this episode of PT Pro Talk, we sit down with Professor Jan Hartvigsen, one of the world's top experts on back pain and a key ...

Recovering from an injury isn't just about healing—it's about preparing the body to return to full performance. In this video, we ...

When you reach a point where you physically can't train any harder, it doesn't mean your progress has to stop. This video ...

In this episode of PT Pro Talk, I talk with Professor Tim Gabbett, one of the world's leading experts in sports science. We discuss ...

A new ACL bracing protocol offers hope for non-surgical recovery in specific types of ACL injuries. By holding the knee at a ...

In this episode, our guest shares a personal and effective approach to knee surgery rehab, broken down into three key phases.

In this video, I share key exercises to help speed up recovery after injury. You'll learn about isometric knee and hamstring ...

In this video, we talk about new research showing that open chain exercises can be safely started just 4 weeks after ACL surgery.

In this video, we explore what happens when people try to return to sports without an ACL. Based on real experiences, about half ...

In this video, we explore the difference between mechanical pressure and inflammation when it comes to nerve pain. Sometimes ...